Solution Focused Therapy And Rational Emotive Therapy

Introduction In the three introductory sessions that took place with my client Jean, I practiced Solution-Focused Therapy, Rational Emotive Therapy, and Humanistic Therapy. In this paper I would like to compare Solution-Focused Therapy and Rational Emotive Therapy by talking about both individually. I would also like to talk about the differences in these two therapies. I would also like to share how I used these therapies as the primary techniques in the introductory therapy sessions that I had with my client. I have enjoyed practicing all three types of therapy in my three sessions with Jean, but I felt that these two were the most prominent to reflect upon in this paper. Through our Introduction to Counseling class and our†¦show more content†¦My particular approach of counseling during this first session was to put the solution-focused method into action. The sessions were encouraging and allowed the client to be coached and to feel comfortable speaking about her marital probl ems with someone. â€Å"Through talking together, the client is helped to see what he is doing good for him and then he is coached by the counselor to help it continue to happen.† (120, Kornfeild). Results have been noticed by many therapists who practice Solution-Focused Therapy, â€Å"Solution-focused therapists have observed that their clients have been experiencing change moving toward wholeness-even before they come to their first session.† (114, Kornfeld). The benefits of this therapy can start as soon as the client has been informed about this practice, even before meeting with a counselor. â€Å"The therapist help their clients see the changes they already have been making (of which they were unaware) and help them use their strength, creativity, and imagination to support these changes.† (114, Kornfeld). The results of this therapy were very progress for my client and I believe would be beneficial to any client that used this therapy. â€Å"Solut ion-focused therapists have found solution building to be more effective than problem solving.† (114, Kornfeld). I have seen firsthand that the Solution-Focused Therapy assists people in acting as they normally do, just in aShow MoreRelatedSolution Focused Therapy And Rational Emotive Therapy1452 Words   |  6 Pages In the three introductory sessions that took place with my client Jean, I practiced Solution-Focused Therapy, Rational Emotive Therapy, and Humanistic Therapy. In this paper I would like to compare and contrast Solution-Focused Therapy and Rational Emotive Therapy as the primary techniques used in the introductory therapy sessions with my client. 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